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Health Overview
Although doctors and scientists have known about the many health benefits that Far Infrared energy has to offer, they are still just beginning to understand its true potential in relation to the human body.
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Increased Blood Flow
Problems of High Blood Pressure, Heart Disease, Bad Circulation, Muscle Injuries and Cramps can be severely limited through Infrared Sauna Therapy. During a 15-30 minute sauna session, the heart rate increases by 50-75%.
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Fights Diseases
Fight off Fevers, Colds, Influenza, and many other common diseases. Most illnesses are accompanied by a fever.
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Healthier Skin
Want to get rid of Acne, Flakey Dry Skin, Clogged Pores, Wrinkles, Blackheads and Zits. During a sauna session, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%).
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Eczema and Psoriasis
Help fight Eczema and Psoriasis. Natural infrared therapy often brings out amazing results in eczema and psoriasis treatment.
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Detoxification
Patients often experience general health improvements through sauna therapy treatments such as increased mental clarity, restored energy levels, fewer allergies, improved sleeping patterns, and lowered blood pressure.
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Increased Metabolism and Weight Loss
Pump up your Metabolism and boost Weight Loss, fight Obesity, Diabetes and Heart Disease. Infrared energy generated in a sauna penetrates deep into your body (up to 2 inches Deep.)
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Relaxes Muscle Groups
Relieve overworked Muscles, Stiffness, Cramps and Muscle Pains. Infrared saunas work with the use of infrared energy wavelengths
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Pain Management
Alleviate pain from Back Problems, Fibromyalgia, Arthritis and Joint Pain, Chronic Fatigue Syndrome and Day to Day Pains.
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Recovery from Sports Injuries and Work Accidents
Recover quicker from Sports Injuries, Work Accidents and . Day to Day PainsAthletes or anyone involved with a sports or work related injury can recover much quicker simply by relaxing in a Gaia Sauna while meditating about the next big game or listening to their favorite music.
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Disclaimer: All information within this site is provided for informational and educational purposes only and are not to be considered promises, guarantees or warranties unless expressly stated otherwise. Employees and agents of Gaia Saunas are not medical professionals nor should the information on this site be considered to be medical advice or treatment. Every sauna user should consult their personal physician or any other medical professional prior to use. If you have certain health conditions, consult with your physician for clearance before you purchase a sauna. You should not use the information contained herein for diagnosing or treating a health problem or disease. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding products on this site have not been evaluated by the Food and Drug administration and are not intended to diagnose, treat, cure, or prevent any disease. |
Saunas Health Benefits
