Problems of High Blood Pressure, Heart Disease, Bad Circulation, Muscle Injuries and Cramps can be severely limited through Infrared Sauna Therapy. During a 15-30 minute sauna session, the heart rate increases by 50-75%. This provides the same metabolic result as physical exercise. Blood vessels become more flexible and there is increased circulation to the extremities. Far Infrared Heat increases the capillary size in the body which in turn speeds the flow of blood, regeneration, circulation and increases the flow of oxygen to all parts of the body. Blood begins to circulate throughout the body at an increased rate. It carries nutrients (food) and oxygen to all the cells of the body. The blood flow also carries away waste products and carbon dioxide, along with many other toxic substances being released from the body. The blood circulating through the digestive system picks up digested food products and carries them to the liver to be used or stored. Effective blood circulation is critical for the human body to operate correctly. |
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Disclaimer: All information within this site is provided for informational and educational purposes only and are not to be considered promises, guarantees or warranties unless expressly stated otherwise. Employees and agents of Gaia Saunas are not medical professionals nor should the information on this site be considered to be medical advice or treatment. Every sauna user should consult their personal physician or any other medical professional prior to use. If you have certain health conditions, consult with your physician for clearance before you purchase a sauna. You should not use the information contained herein for diagnosing or treating a health problem or disease. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding products on this site have not been evaluated by the Food and Drug administration and are not intended to diagnose, treat, cure, or prevent any disease. |
